YES! Being yourself may feel risky, but not doing so is DANGEROUS! Share your most Authentic Self this holiday season! You just never know what might happen. Case in point. I was in the Starbucks bathroom a few years back and heard someone singing ‘scooby doobie doo’ a la Frank Sinatra. I looked under… Read More


Trying to organize while packing for an unanticipated move this week has left me overwhelmed and in tears at times as I see the holiday lights go up and think of the many who have been travelling to find safety and comfort. I am not the only one seeking shelter at this time. And my… Read More


Does your mind really control the flow of good in your life? YES! You have the power to create a life you love… or even more profoundly to love the life you have created even before it looks like the way you wish it would. That power to create your life as a beautiful work… Read More


Just read news of Sinéad O’Connors’ purported suicide FB note and felt that perhaps we need to send love. That’s what inspired today’s post. As the festive season comes closer there will be more energetic requests for love. They may be directly spoken or indirectly expressed as energetic hooks. The discerning Empowered Empath who honours… Read More


Secret to share. There was something hypnotic about this morning’s ocean waves. I swear I was travelling across to the shores of Ireland again as I stood there for a bit while Bliss and Shanti played tug of war over their lighthouse toy. Suddenly Declan was singing in my head. Click here to transport yourself… Read More


Some divide things so black and white and they fight to win an argument. It is done on a grand scale in wars. It is done on a smaller scale in business — where marketing is all about strategies and targets and convincing others of how much they need your product or service to “save”… Read More


His steel blue eyes shone bright from his brown wizened face that held stories of war and poverty and addiction. Whether is was the cigarettes or the sunshine that had turned him into a shrivelled version of himself, neither had numbed out the insights he had gathered and come to share. “You can’t save all… Read More


Truth has always been a biggie for me. As a sensitive soul, a born ‪#‎Empath‬, I was often confounded by how adults’s words and actions rarely matched. I could feel it when people were not speaking the “truth”. As I grew up, I came to learn that there really was a conscious agreement to wear masks…… Read More


It was 1998 and I was about to face another fear along the Journey of the Heart that I was on. Heights! This glimpse into part of the 6 month journey across North America that would see my life, my perspective and even my name change hints at the balance required in the physical and… Read More


Just back from the amazing Miramichi Wellness/Holistic Fair​ and already looking ahead to share some neat ahas with you that are leading to more unique wellness programming for you at EagleSpirit Journeys, but it is time to slow down for the evening and simply BE. No speedy girl tonight for me. Allowing things to unfold… Read More