December 23 ~ Facing Fears and Getting In Your Flow We want to help you celebrate your holiday season and deepen into the joy of thriving as a sensitive soul! Each morning a new door will open to help you savour the day and honour your sensitivities. Imagine opening a daily treat from now until December 25th that has been created just for you! Social anxiety… Read More
December 21 ~ Lightening up about being sensitive Celebrating Winter Solstice, the shortest day of the year and celebrating your own inner light is a wonderful way to honour the ebb and flow of energies that you experience as a sensitive soul. “In the depth of winter I finally learned that there was in me an invincible summer.” Albert Camus At times,… Read More
December 20 ~ When give to get makes sense for a sensitive Pass on the emotional roller coaster ride that the twelfth month offers. December seems left to be the month of woulda/shoulda/couldas every year. All of our unmet expectations, unresolved issues and deep deep desires surface. Not always comfortable, not even for an Empowered Empath. But it doesn’t have to be that way… if you truly… Read More
December 19 ~ Feeling safe with ALL of your feelings We want to help you celebrate your holiday season and deepen into the joy of thriving as a sensitive soul! Six more mornings to help you savour the day and honour your sensitivities. Imagine opening a daily treat from now until December 25th that has been created just for you! Standing in the Phoenix airport as… Read More
December 18 ~ Keep your spirituality alive this season Want to get back to the real point of the holidays? Let go of your ideal picture of Christmas or Yule or Kwanzaa or Hanukkah and simply show up! Sensitive souls can get hooked by their need for perfection at the holidays. Part of that can be control and part of it is self-care. The… Read More
December 17 ~ Slow down and enjoy the sensuality of the season The countdown to Yule and Christmas is happening right now. Can you feel it? Notice the rushing round that some are cycling through and then step back. You need not join in on that holiday tradition. You are at choice in every moment. It’s time to claim your power as sensitive soul to truly… Read More
December 16 ~ 7 Tips for Surviving the Holiday Social Scene One thing that Empaths and Introverts often do, is show up… without showing up… at social occasions out of a sense of duty. Stop it! Let’s give 2017 the send off it deserves without draining your energy or encouraging you to simply stay home in your flannel jammies till January! Leaving your body is… Read More
December 15 ~ Forgiveness and Feeling Good Give unconditional love and acceptance for all this season, including YOU! Isn’t it time you treated yourself as lovingly as you treat your dearest friend or loved one? Perhaps you have heard of the phrase, “The past is history. The future is a mystery. The gift is in the present.” It is perfect for the holidays!! When… Read More
December 14 ~ 5 Key Tips to Help Save the Sensitive Soul Today is the anniversary of the passing of a local sensitive soul that our community lost last year and so I really want to focus on key self-care tips and tools in today’s blog. But before we go there, let’s take a moment to share some important information to you or a… Read More
December 13 ~ Easiest way for an Introvert to do the holidays! It feels good to gather and share from the heart, so really consider where and how you are spending your time. Holidays are supposed to be about connection and traditions that bring us closer together and how we do that could be changing! One family I heard about had been sending the same darn Christmas card… Read More