5 Self Care Tips for Sensitives Souls in Times of Crisis I had to sit and write. I know you are feeling concerned about world events right now. I feel it with every fibre of my being. The thing is my friend, while it didn’t happen to us, it may feel like it. Some of my Empath and HSP clients have referred to their heightened sensitivities… Read More
Mother’s Day is Coming with F-Bombs and Unmentionable Mom Memories Dear Hallmark, we need to talk about Mothers Day cards. Mothers Day is one of those days that, like many who have dealt with family abuse, I have found challenging. Every time one of these holidays comes up I need to check in with my Inner Child to see where I am at and what… Read More
Who do you think you are? What thoughts are you making firm in your mind right now? And how are they working for you? Want to create a solid foundation to move forward from? It is not about money, or romantic relationships or the right job. It is about creating right relationship with the one person who will be with you… Read More
Could shielding cause you problems? We disconnect so many ways during our day. Sometimes rather deliberately too. In fact, different healing strategies suggest shielding is very necessary to survive the energetic onslaught that awaits you when you leave your door. But does anyone else see the problem with this? The very thing we say we wish.. a deep soulful connection…… Read More
Fake It Till You Make it? Heck no! Affirmations. Making firm in your mind what you wish to be experiencing. Self-help gurus often tell you to keep doing your affirmations as they have prescribed and eventually, after great practice of ‘faking it till you make it’, you too can BE, DO or HAVE what it is you desire. But what if that still… Read More
In An Instant ~ Shapeshifting your past and present One moment he was enjoying the last few hours of his motorcycle ride home and then BOOM.. the lady on the cellphone floated from her lane into his and knocked my Dad into the air, screeching to a halt as he bounced down the highway like a human basketball. (Now for those of you who… Read More
You can’t schedule grief. You give yourself permission to grieve by recognizing the need for grieving. Grieving is the natural way of working through the loss of a love. Grieving is not weakness nor absence of faith. Grieving is as natural as crying when you are hurt, sleeping when you are tired or sneezing when your nose itches. It… Read More
Does my aura make my butt look big? My goodness once we get over worrying about our physical bodies being ‘perfect’ enough, suddenly it is suggested that our chakras aren’t spinning in the right direction, or our energies aren’t in alignment with the moon’s rhythm or… you get the gist right? Somehow we carry our quest to be loveable into our spiritual search.… Read More
Empaths and those ‘drowning puppies’… Years ago I was very upset about the choices someone was making and the suffering he would cause both himself and others when a wise friend Joe told me, ‘well EagleSpirit you can’t save all the drowning puppies.’ I was shocked. But in his own way Joe was explaining that a life of service… Read More
Into the Attic. Onto the Beach!??! This might sound weird to you. During a snow-pocaplypse on the east coast, I went to the beach in Hawaii. Not as in I thought of a happy place and I wished myself there, but as I was led up the attic stairs and was shown how to… get to Hawaii. Believe me when I… Read More