So you think YOU are afraid of heights? I was too and then this happened. Faced with a 12 storey waterfall and a need to climb it, this excerpt from my upcoming book about the 1998 Journey of the Heart adventure is what happened. Maybe it can inspire you to face one of your fears today.… Read More

“You pray in your distress and in your need; would that you might pray also in the fullness of your joy and in your days of abundance.”                                                        … Read More

“When asked if I am pessimistic or optimistic about the future, my answer is always the same: if you look at the science about what is happening on earth and aren’t pessimistic, you don’t understand the data. But if you meet the people who are working to restore this earth and the lives of the… Read More

Spring has sprung and there is an eagerness to begin this next growing season, so here we go! Great news for Empaths working on boundaries and self-care. While others are still encouraging you to get a thick skin so you can fit in with the crowd or bubble yourself in white light so that you… Read More

Ever thought perhaps the guys in the Bible had it easier? I mean, there were burning bushes for heavens sake (pun intended). Burning bushes!!! They are our equivalent of a neon sign today that so many of us are seeking. Too busy to get out in nature and look for that brilliant bush, then get ye… Read More

If you are looking for love this Valentines, I am going to save you are whole lot of money and time and heartache! Stop everything and read this. Let’s get real about this whole loveability issue mmmk? There’s a lot of money being made at Valentines. Cards. Flowers. Chocolates. All for the sake of ‘love’.  In… Read More

                While unexpectantly climbing a mountain … sure I knew I had planned a hike for the Spirit Quest Tour group I led to the green and gorgeous County Kerry in Ireland, but our 1 1/2 hour hike up Conor Pass turned into a 3 hour tour with… Read More

I don’t care how flowy your outfit is, what piercings or tattoos you are sporting, or how many medicinal plants you have tried,  saying ‘no problem,’ or ‘I forgive you’ through gritted teeth, are clear signs you have been trying spiritual shortcuts. And you know what happens with those right? The same issue appears again and… Read More

Stop ‘should-ing’ on yourself and I guarantee you will go gracefully into 2016!  So many clients come with their shoulders tucked up tight to their ears because they have burdened themselves with a list of to-dos that sound something like, “I should do this,” or “I shouldn’t do that.” They are creating guilt with their thoughts… Read More