Recharge your batteries with easy to use stress reduction and conscious living techniques. Wellness coaching helps you to achieve greater vitality and joy in every area of your life! Follow your path to wellness and let your light shine! Want to encourage your friends and coworkers as well? Unique group and corporate programs, designed specifically to meet your group’s needs such as: Empath 101 Shift Happens Transformational Journeys Back to Centre Entrepreneurs Vision Success Conscious Living 101 Affirmations 101