December 12 ~ Spending your energies wisely Stress is the difference between reality and expectations and Sensitive Souls deal with the reality of energetic overwhelm when we ignore our needs and unplug from what traditionally works best for us… RADICAL SELF CARE! So this year, when thinking about what you are getting for your loved ones, honour your financial and… Read More
December 9 ~ What if you aren’t feeling holly jolly right now? Perhaps one of the reasons Dr. Seuss’s Grinch is an Empath classic is because we see his heart grow as he finds connection. And one of the key reasons for grief and anxiety for sensitives is we may feel an intense loss or hurt that gets triggered every holiday. This is why it… Read More
December 5 ~ Making YOUR yes and no Often to avoid anticipated disappointed friends and families, Empaths and other Sensitive Souls, put on their ugly Christmas sweater and join in the festivities… even when what they would much prefer is a quiet night at home in flannel pjs watching an old classic, meditating or perhaps making a gift for a loved one.… Read More
December 3 ~ Festive Choices for a Free Spirit We want to help you celebrate your holiday season and deepen into the joy of thriving as a sensitive soul! Each morning a new door will open to help you savour the day and honour your sensitivities. Imagine opening a daily treat from now until December 25th that has been created just for you! Are… Read More
December 1 ~ Feeling into a situation We want to help you celebrate your holiday season and deepen into the joy of thriving as a sensitive soul! Each morning a new door will open to help you savour the day and honour your sensitivities. Imagine opening a daily treat from now until December 25th that has been created just for you! Often… Read More
Get out of the “Spiritual Closet” and stay out! Feeling challenged as you continue to answer your soul’s call? I sure have been at points in my life. In fact I can imagine that my guides have rolled their eyes a few times and wanted to drag me out of the “spiritual closet” when I have wished to retreat or play small. I am… Read More
Be an original! “Others inspire us, information feeds us, practice improves our performance, but we need quiet time to figure things out, to emerge with new discoveries, to unearth original answers.” ~ Ester Buchholz You too might have to prove who you are sometime, so you might as well be an original! Imagine my shock when… Read More
You Are Already Good Enough! All the woulda/coulda/shoulda’ing isn’t doing a dang thing for your motivation. On top of that it is actually sucking the passion and pleasure of the present moment right of… well, the present moment. Here is your daily reminder, in case you haven’t seen a sign yet to tell you that you are on your right… Read More
Reclaim your Freedom to BE! Are you free? (Hint, hint, the answer is YES!!!!) Let me change the question though and see if it feels the same. Do you FEEL free? If you are feeling bounced about by others’ actions, please pause for a moment. Yes your outside world may be spinning round a lot right now as… Read More
Can there be any “good” in Goodbye for Sensitives? Letting go of things? Easy. Letting go of people or situations? Hard. Or that is what we are told anyways. But what if letting go of a particular situation or person or way of being is in the highest good of all? What if, in the letting go of what was, you are making room for your… Read More