EagleSpirit… is that a hippie name? I wasn’t always called EagleSpirit. Not all the names I have been called have held such deep meaning, although they have been felt deeply. And today, on the 19th anniversary of being given my name, I need to tell you about a dirty secret about an earlier ‘naming ceremony’ that left me heartbroken. Do we… Read More
5 Self Care Tips for Sensitives Souls in Times of Crisis I had to sit and write. I know you are feeling concerned about world events right now. I feel it with every fibre of my being. The thing is my friend, while it didn’t happen to us, it may feel like it. Some of my Empath and HSP clients have referred to their heightened sensitivities… Read More
Mother’s Day is Coming with F-Bombs and Unmentionable Mom Memories Dear Hallmark, we need to talk about Mothers Day cards. Mothers Day is one of those days that, like many who have dealt with family abuse, I have found challenging. Every time one of these holidays comes up I need to check in with my Inner Child to see where I am at and what… Read More
Fake It Till You Make it? Heck no! Affirmations. Making firm in your mind what you wish to be experiencing. Self-help gurus often tell you to keep doing your affirmations as they have prescribed and eventually, after great practice of ‘faking it till you make it’, you too can BE, DO or HAVE what it is you desire. But what if that still… Read More
You can’t schedule grief. You give yourself permission to grieve by recognizing the need for grieving. Grieving is the natural way of working through the loss of a love. Grieving is not weakness nor absence of faith. Grieving is as natural as crying when you are hurt, sleeping when you are tired or sneezing when your nose itches. It… Read More
Does my aura make my butt look big? My goodness once we get over worrying about our physical bodies being ‘perfect’ enough, suddenly it is suggested that our chakras aren’t spinning in the right direction, or our energies aren’t in alignment with the moon’s rhythm or… you get the gist right? Somehow we carry our quest to be loveable into our spiritual search.… Read More