December 7 ~ Wiggle your way to a sense-ational month! Being grounded and present in your physical body at this time of year can be truly sense-ational! Listen to the music that is especially sacred at this time, whether it is Hannukah, Christmas, Solstice or Kwanzaa that you celebrate. Taste the treats of the season. Feel the sensual pleasure of soft velour, fleece and silk… Read More
December 5 ~ Making YOUR yes and no Often to avoid anticipated disappointed friends and families, Empaths and other Sensitive Souls, put on their ugly Christmas sweater and join in the festivities… even when what they would much prefer is a quiet night at home in flannel pjs watching an old classic, meditating or perhaps making a gift for a loved one. It… Read More
December 4 ~ Putting the holy in holy-days We want to help you celebrate your holiday season and deepen into the joy of thriving as a sensitive soul! Each morning a new door will open to help you savour the day and honour your sensitivities. Imagine opening a daily treat from now until December 25th that has been created just for you! “There… Read More
December 3 ~ Festive Choices for a Free Spirit Are you already noticing that as you are setting the intent for a more peaceful and present December that you are getting glimpses of what is possible for you this holiday season? Wonderful! Today’s special tips are helpful to explore how you can explore the festive season with fresh eyes. “Tradition becomes our… Read More
Moving on in 2018 – Ten tips to make it a breeze! What if you could really move on with your life this 2018 and live a life you love? Wouldn’t that be yummy? Get my top 10 favourite tips learned from the many moves I have made. Enjoy! 1. Stop labelling endings and beginnings. Our greatest heartaches often come by how we tell our stories. We label things… Read More
December 25th ~ Divine by design “Intuition goes before you, showing you the way. Emotion follows behind, to let you know when you go astray. Listen to your inner voice. It is the calling of your spiritual GPS system seeking to keep you on track towards your true destiny.” Anthon St. Maarten, Divine Living: The Essential Guide To Your True… Read More
December 23 ~ Facing Fears and Getting In Your Flow We want to help you celebrate your holiday season and deepen into the joy of thriving as a sensitive soul! Each morning a new door will open to help you savour the day and honour your sensitivities. Imagine opening a daily treat from now until December 25th that has been created just for you! Social anxiety… Read More
December 21 ~ Lightening up about being sensitive Celebrating Winter Solstice, the shortest day of the year and celebrating your own inner light is a wonderful way to honour the ebb and flow of energies that you experience as a sensitive soul. “In the depth of winter I finally learned that there was in me an invincible summer.” Albert Camus At times,… Read More
December 20 ~ When give to get makes sense for a sensitive Pass on the emotional roller coaster ride that the twelfth month offers. December seems left to be the month of woulda/shoulda/couldas every year. All of our unmet expectations, unresolved issues and deep deep desires surface. Not always comfortable, not even for an Empowered Empath. But it doesn’t have to be that way… if you truly… Read More
December 18 ~ Keep your spirituality alive this season Want to get back to the real point of the holidays? Let go of your ideal picture of Christmas or Yule or Kwanzaa or Hanukkah and simply show up! Sensitive souls can get hooked by their need for perfection at the holidays. Part of that can be control and part of it is self-care. The… Read More