“What happens when people open their hearts?”… “They get better.”  Haruki Murakami, Norwegian Wood Everyone loves when Cindy Lou Who helps the Grinch grow his heart back. And some of us have our own personal Cindy Lou Who’s. Maybe it is an author, an inspirational leader, a family member or friend.  Or perhaps… Read More


    “What happens when people open their hearts?”… “They get better.”  Haruki Murakami, Norwegian Wood Everyone loves when Cindy Lou Who helps the Grinch grow his heart back. And some of us have our own personal Cindy Lou Who’s. Maybe it is an author, an inspirational leader, a family member or friend.  Or perhaps… Read More


All the woulda/coulda/shoulda’ing isn’t doing a dang thing for your motivation. On top of that it is actually sucking the passion and pleasure of the present moment right of… well, the present moment. Here is your daily reminder, in case you haven’t seen a sign yet to tell you that you are on your right… Read More


Who Really Needs Rescuing? You know we wear our hearts on our sleeves, us #SensitiveSouls, and we jump at the chance to rescue anyone or anything. Even when we aren’t asked. Oops! Red flag. Red flag. “Sensitive people care when the world doesn’t because we understand waiting to be rescued and no one shows up. We… Read More


I wasn’t always called EagleSpirit. Not all the names I have been called have held such deep meaning, although they have been felt deeply. And today, on the 19th anniversary of being given my name, I need to tell you about a dirty secret about an earlier ‘naming ceremony’ that left me heartbroken. Do we… Read More


We disconnect so many ways during our day. Sometimes rather deliberately too. In fact, different healing strategies suggest shielding is very necessary to survive the energetic onslaught that awaits you when you leave your door. But does anyone else see the problem with this? The very thing we say we wish.. a deep soulful connection…… Read More


My goodness once we get over worrying about our physical bodies being ‘perfect’ enough, suddenly it is suggested that our chakras aren’t spinning in the right direction, or our energies aren’t in alignment with the moon’s rhythm or… you get the gist right? Somehow we carry our quest to be loveable into our spiritual search.… Read More