December 14 ~ 5 Key Tips to Help Save the Sensitive Soul Today is the anniversary of the passing of a local sensitive soul that our community lost last year and so I really want to focus on key self-care tips and tools in today’s blog. But before we go there, let’s take a moment to share some important information to you or a… Read More
December 12 ~ Spending your energies wisely Stress is the difference between reality and expectations and Sensitive Souls deal with the reality of energetic overwhelm when we ignore our needs and unplug from what traditionally works best for us… RADICAL SELF CARE! So this year, when thinking about what you are getting for your loved ones, honour your financial and… Read More
December 10 ~ Home for the Holidays? Can we have a little heart to heart for a moment? You know all the things you always loved about the holidays? You can still have them. In fact, as a Sensitive Soul, you just might NEED them right now and so this is your official permission to make wherever you are comfortable… Read More
December 9 ~ What if you aren’t feeling holly jolly right now? Perhaps one of the reasons Dr. Seuss’s Grinch is an Empath classic is because we see his heart grow as he finds connection. And one of the key reasons for grief and anxiety for sensitives is we may feel an intense loss or hurt that gets triggered every holiday. This is why it… Read More
December 7 ~ Wiggle your way to a sense-ational month! Being grounded and present in your physical body at this time of year can be truly sense-ational! Listen to the music that is especially sacred at this time, whether it is Hannukah, Christmas, Solstice or Kwanzaa that you celebrate. Taste the treats of the season. Feel the sensual pleasure of soft velour, fleece and silk… Read More
December 2 ~ Honouring your rhythm For fast-acting relief, try slowing down. ~ Lily Tomlin What is it about December that makes us start to speed up even faster? I am sure you have noticed how everyone is rushing ahead to some invisible finish line called Christmas Day? But not you right? Oh dear. You feeling like you are getting dragged… Read More
December 25th ~ Divine by design We want to help you celebrate your holiday season and deepen into the joy of thriving as a sensitive soul! Each morning a new door will open to help you savour the day and honour your sensitivities. Imagine opening a daily treat from now until December 25th that has been created just for you! “Intuition… Read More
December 24 ~ Sensitives Live With an Open Heart We want to help you celebrate your holiday season and deepen into the joy of thriving as a sensitive soul! Each morning a new door will open to help you savour the day and honour your sensitivities. Imagine opening a daily treat from now until December 25th that has been created just for you! “What… Read More
December 23 ~ Facing Fears and Getting In Your Flow We want to help you celebrate your holiday season and deepen into the joy of thriving as a sensitive soul! Each morning a new door will open to help you savour the day and honour your sensitivities. Imagine opening a daily treat from now until December 25th that has been created just for you! Social… Read More
December 22 ~ Power to choose YOUR holiday experience We want to help you celebrate your holiday season and deepen into the joy of thriving as a sensitive soul! Each morning a new door will open to help you savour the day and honour your sensitivities. Imagine opening a daily treat from now until December 25th that has been created just for you! In every… Read More