Can we have a little heart to heart for a moment? You know all the things you always loved about the holidays? You can still have them. In fact, as a Sensitive Soul, you just might NEED them right now and so this is your official permission to make wherever you are comfortable… Read More


Being grounded and present in your physical body at this time of year can be truly sense-ational! Listen to the music that is especially sacred at this time, whether it is Hannukah, Christmas, Solstice or Kwanzaa that you celebrate. Taste the treats of the season. Feel the sensual pleasure of soft velour, fleece and silk… Read More


  Often to avoid anticipated disappointed friends and families, Empaths and other Sensitive Souls, put on their ugly Christmas sweater and join in the festivities… even when what they would much prefer is a quiet night at home in flannel pjs watching an old classic, meditating or perhaps making a gift for a loved one.… Read More


We want to help you celebrate your holiday season and deepen into the joy of thriving as a sensitive soul! Each morning a new door will open  to help you savour the day and honour your sensitivities. Imagine opening a daily treat from now until December 25th that has been created just for you!   “There… Read More


Many sensitives these days are watching solar flare reports and “coincidentally” suffering some serious wellness issues. In fact, here is a neat youtube video I just found to watch, with discernment, to learn more about how they could be impacting you. Could be impacting you. And also there could  be a faulty correlation between the… Read More


I had to sit and write. I know you are feeling concerned about world events right now. I feel it with every fibre of my being. The thing is my friend, while it didn’t happen to us, it may feel like it. Some of my Empath and HSP clients have referred to their heightened sensitivities… Read More


We disconnect so many ways during our day. Sometimes rather deliberately too. In fact, different healing strategies suggest shielding is very necessary to survive the energetic onslaught that awaits you when you leave your door. But does anyone else see the problem with this? The very thing we say we wish.. a deep soulful connection…… Read More