You can read all the spiritual books, but honey without practical application your personality is going to continue with the struggle for control. It fears being out of a job if it is no longer needed to plan and prepare and prevent anything ‘out of the ordinary’ to happen. But that’s where the magic lies,… Read More


We disconnect so many ways during our day. Sometimes rather deliberately too. In fact, different healing strategies suggest shielding is very necessary to survive the energetic onslaught that awaits you when you leave your door. But does anyone else see the problem with this? The very thing we say we wish.. a deep soulful connection…… Read More


It was 1998 and I was about to face another fear along the Journey of the Heart that I was on. Heights! This glimpse into part of the 6 month journey across North America that would see my life, my perspective and even my name change hints at the balance required in the physical and… Read More


  One of my favourite things about Hawaii is that there is time to ‘talk story.’ Friends greeting each other and catching up. Strangers stopping and chatting, often for hours, about the waves or the fishing or whatever the topic might be. Took awhile for this mainlander wahine to drop into the island time rhythm,… Read More


The trouble with normal is it always get worse. A nod to Bruce Cockburn and a shout out to every Sensitive Soul who can get overwhelmed anywhere the ‘news’ is presented. Heck even the grocery store checkout is enough to shock one’s system. Fear, violence and general ‘not niceness’ screams from the headlines and is… Read More


We interrupt your regular schedule to encourage you to take a pause. A moment or two of reflection could do you a world of good. Let’s face it. You have come a a long way baby and we need to make note of it now because you have big things ahead of you and it… Read More


“And You? When will you begin that long journey into Yourself?” -Rumi Often we ‘go on autopilot’ as we go about our day and this is when we unconsciously shift our awareness to outside of ourselves. We float and energetically merge at random, instead of moving through our days from a grounded self-aware place that… Read More