December 13 ~ Easiest way for an Introvert to do the holidays! It feels good to gather and share from the heart, so really consider where and how you are spending your time. Holidays are supposed to be about connection and traditions that bring us closer together and how we do that could be changing! One family I heard about had been sending the same darn Christmas card… Read More
December 12 ~ Spending your energies wisely Stress is the difference between reality and expectations and Sensitive Souls deal with the reality of energetic overwhelm when we ignore our needs and unplug from what traditionally works best for us… RADICAL SELF CARE! So this year, when thinking about what you are getting for your loved ones, honour your financial and… Read More
December 10 ~ Home for the Holidays? Can we have a little heart to heart for a moment? You know all the things you always loved about the holidays? You can still have them. In fact, as a Sensitive Soul, you just might NEED them right now and so this is your official permission to make wherever you are comfortable… Read More
December 9 ~ What if you aren’t feeling holly jolly right now? Perhaps one of the reasons Dr. Seuss’s Grinch is an Empath classic is because we see his heart grow as he finds connection. And one of the key reasons for grief and anxiety for sensitives is we may feel an intense loss or hurt that gets triggered every holiday. This is why it… Read More
December 8 ~ You may be a mindreader, but they probably aren’t Today is the perfect day to pause and reflect on your priority list. You are present and positive for so many people in your life. You give to your partner and/or family. You give to your friends. You give to your jobs and often volunteer your time and talents for free. My goodness you… Read More
December 7 ~ Wiggle your way to a sense-ational month! Being grounded and present in your physical body at this time of year can be truly sense-ational! Listen to the music that is especially sacred at this time, whether it is Hannukah, Christmas, Solstice or Kwanzaa that you celebrate. Taste the treats of the season. Feel the sensual pleasure of soft velour, fleece and silk… Read More
December 5 ~ Making YOUR yes and no Often to avoid anticipated disappointed friends and families, Empaths and other Sensitive Souls, put on their ugly Christmas sweater and join in the festivities… even when what they would much prefer is a quiet night at home in flannel pjs watching an old classic, meditating or perhaps making a gift for a loved one. It… Read More
December 4 ~ Putting the holy in holy-days We want to help you celebrate your holiday season and deepen into the joy of thriving as a sensitive soul! Each morning a new door will open to help you savour the day and honour your sensitivities. Imagine opening a daily treat from now until December 25th that has been created just for you! “There… Read More
December 2 ~ Honouring your rhythm For fast-acting relief, try slowing down. ~ Lily Tomlin What is it about December that makes us start to speed up even faster? I am sure you have noticed how everyone is rushing ahead to some invisible finish line called Christmas Day? But not you right? Oh dear. You feeling like you are getting dragged along… Read More
December 25th ~ Divine by design “Intuition goes before you, showing you the way. Emotion follows behind, to let you know when you go astray. Listen to your inner voice. It is the calling of your spiritual GPS system seeking to keep you on track towards your true destiny.” Anthon St. Maarten, Divine Living: The Essential Guide To Your True… Read More