Often to avoid anticipated disappointed friends and families, Empaths and other Sensitive Souls, put on their ugly Christmas sweater and join in the festivities… even when what they would much prefer is a quiet night at home in flannel pjs watching an old classic, meditating or perhaps making a gift for a loved one.  It… Read More


  Often to avoid anticipated disappointed friends and families, Empaths and other Sensitive Souls, put on their ugly Christmas sweater and join in the festivities… even when what they would much prefer is a quiet night at home in flannel pjs watching an old classic, meditating or perhaps making a gift for a loved one.… Read More


Let go of the idea of vortexes only showing up in places like Sedona and Stonehenge. We have them all over the globe. There may even be one right close to you! Places hold energy. Sometimes it is from past owners or sometimes, if there is a vortex on the property, there can be a number… Read More


It was 1998 and I was about to face another fear along the Journey of the Heart that I was on. Heights! This glimpse into part of the 6 month journey across North America that would see my life, my perspective and even my name change hints at the balance required in the physical and… Read More


“The deep rhythmic sound of the ocean is healing. As we become one with it, we become one with ourselves.” EagleSpirit One of the sexy things about Empaths? We feel everything. DEEPLY. Rather than it being a hardship, we are able to amuse ourselves to no end by simply getting out into nature. The sights.… Read More


The trouble with normal is it always get worse. A nod to Bruce Cockburn and a shout out to every Sensitive Soul who can get overwhelmed anywhere the ‘news’ is presented. Heck even the grocery store checkout is enough to shock one’s system. Fear, violence and general ‘not niceness’ screams from the headlines and is… Read More


You can have your concrete and fast paced cities. It is exciting to some, but give me nature please. Like many sensitive souls, nature is my medicine. Even when I was back in the 9-5 world years ago, I always had plants in my office. I believed that if a plant could survive in that… Read More


“I change my life when I change my thinking. I am Light. I am Spirit. I am a wonderful, capable being. And it is time for me to acknowledge that I create my own reality with my thoughts. If I want to change my reality, then it is time for me to change my mind.”  Louise L. Hay   You may have… Read More