I have had so many requests for regular videos about self-care for sensitive souls. Let’s co-create this together my fellow Empaths and HSPs. You are not alone and I have many tips and tools that can make your life so much easier (anUnknown-1d none of them include the ‘just get a thick skin’ that many of us have heard so often growing up!)

Watch this video and then post down below in the comments, what specifics you want me to address. It is time to thrive, rather than survive, as a sensitive soul don’t you think?



ES promo shot sedonaEagleSpirit, a Contemporary Shaman, has worked for over 20 years to help clients relax their bodies, release limiting beliefs and radiate their most authentic selves.
As the creator of Empath 101 Empowerment program she speaks to groups internationally, facilitates the month-long course that has changed lives and is often featured in the media for her grounded approach to spirituality.
Visit here for more details about Empath 101 and contact us if you would like to sponsor the program in your area. Email to find our about personalized Soul Journeys or private sessions. You deserve to feel Soul Good!


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