December 21 ~ Lightening up about being sensitive Celebrating Winter Solstice, the shortest day of the year and celebrating your own inner light is a wonderful way to honour the ebb and flow of energies that you experience as a sensitive soul. “In the depth of winter I finally learned that there was in me an invincible summer.” Albert Camus At times,… Read More
December 19 ~ Feeling safe with ALL of your feelings We want to help you celebrate your holiday season and deepen into the joy of thriving as a sensitive soul! Six more mornings to help you savour the day and honour your sensitivities. Imagine opening a daily treat from now until December 25th that has been created just for you! Standing in the Phoenix airport last… Read More
December 13 ~ Easiest way for an Introvert to do the holidays! It feels good to gather and share from the heart, so really consider where and how you are spending your time. Holidays are supposed to be about connection and traditions that bring us closer together and how we do that could be changing! One family I heard about had been sending the same darn Christmas card… Read More
December 9 ~ What if you aren’t feeling holly jolly right now? Perhaps one of the reasons Dr. Seuss’s Grinch is an Empath classic is because we see his heart grow as he finds connection. And one of the key reasons for grief and anxiety for sensitives is we may feel an intense loss or hurt that gets triggered every holiday. This is why it… Read More
December 5 ~ Making YOUR yes and no Often to avoid anticipated disappointed friends and families, Empaths and other Sensitive Souls, put on their ugly Christmas sweater and join in the festivities… even when what they would much prefer is a quiet night at home in flannel pjs watching an old classic, meditating or perhaps making a gift for a loved one. It… Read More
December 3 ~ Festive Choices for a Free Spirit Are you already noticing that as you are setting the intent for a more peaceful and present December that you are getting glimpses of what is possible for you this holiday season? Wonderful! Today’s special tips are helpful to explore how you can explore the festive season with fresh eyes. “Tradition becomes our… Read More
Moving on in 2018 – Ten tips to make it a breeze! What if you could really move on with your life this 2018 and live a life you love? Wouldn’t that be yummy? Get my top 10 favourite tips learned from the many moves I have made. Enjoy! 1. Stop labelling endings and beginnings. Our greatest heartaches often come by how we tell our stories. We label things… Read More
December 21 ~ Lightening up about being sensitive Celebrating Winter Solstice, the shortest day of the year and celebrating your own inner light is a wonderful way to honour the ebb and flow of energies that you experience as a sensitive soul. “In the depth of winter I finally learned that there was in me an invincible summer.” Albert Camus At times,… Read More
December 19 ~ Feeling safe with ALL of your feelings We want to help you celebrate your holiday season and deepen into the joy of thriving as a sensitive soul! Six more mornings to help you savour the day and honour your sensitivities. Imagine opening a daily treat from now until December 25th that has been created just for you! Standing in the Phoenix airport as… Read More
December 13 ~ Easiest way for an Introvert to do the holidays! It feels good to gather and share from the heart, so really consider where and how you are spending your time. Holidays are supposed to be about connection and traditions that bring us closer together and how we do that could be changing! One family I heard about had been sending the same darn Christmas card… Read More