December 17 ~ Slow down and enjoy the sensuality of the season The countdown to Yule and Christmas is happening right now. Can you feel it? Notice the rushing round that some are cycling through and then step back. You need not join in on that holiday tradition. You are at choice in every moment. It’s time to claim your power as sensitive soul to truly… Read More
December 16 ~ 7 Tips for Surviving the Holiday Social Scene One thing that Empaths and Introverts often do, is show up… without showing up… at social occasions out of a sense of duty. Stop it! Let’s give 2017 the send off it deserves without draining your energy or encouraging you to simply stay home in your flannel jammies till January! Leaving your body is… Read More
December 10 ~ Home for the Holidays? Can we have a little heart to heart for a moment? You know all the things you always loved about the holidays? You can still have them. In fact, as a Sensitive Soul, you just might NEED them right now and so this is your official permission to make wherever you are comfortable… Read More
December 8 ~ You may be a mindreader, but they probably aren’t Today is the perfect day to pause and reflect on your priority list. You are present and positive for so many people in your life. You give to your partner and/or family. You give to your friends. You give to your jobs and often volunteer your time and talents for free. My goodness you… Read More
December 7 ~ Wiggle your way to a sense-ational month! Being grounded and present in your physical body at this time of year can be truly sense-ational! Listen to the music that is especially sacred at this time, whether it is Hannukah, Christmas, Solstice or Kwanzaa that you celebrate. Taste the treats of the season. Feel the sensual pleasure of soft velour, fleece and silk… Read More
December 5 ~ Making YOUR yes and no Often to avoid anticipated disappointed friends and families, Empaths and other Sensitive Souls, put on their ugly Christmas sweater and join in the festivities… even when what they would much prefer is a quiet night at home in flannel pjs watching an old classic, meditating or perhaps making a gift for a loved one.… Read More
December 4 ~ Putting the holy in holy-days We want to help you celebrate your holiday season and deepen into the joy of thriving as a sensitive soul! Each morning a new door will open to help you savour the day and honour your sensitivities. Imagine opening a daily treat from now until December 25th that has been created just for you! “There… Read More
December 3 ~ Festive Choices for a Free Spirit We want to help you celebrate your holiday season and deepen into the joy of thriving as a sensitive soul! Each morning a new door will open to help you savour the day and honour your sensitivities. Imagine opening a daily treat from now until December 25th that has been created just for you! Are… Read More
December 1 ~ Feeling into a situation We want to help you celebrate your holiday season and deepen into the joy of thriving as a sensitive soul! Each morning a new door will open to help you savour the day and honour your sensitivities. Imagine opening a daily treat from now until December 25th that has been created just for you! Often… Read More
Access the ‘below the surface’ without the Empath energetic hangover! Empaths see below the surface, but it can come at a cost if you don’t practice radical self-care! I see you nodding. You have felt it too right? That energetic overwhelm when walking into a mall or the invisible ‘tell me your life story’ written on your forehead that draws the most interesting people who… Read More