December 24 ~ Sensitives Live With an Open Heart “What happens when people open their hearts?”… “They get better.” Haruki Murakami, Norwegian Wood Everyone loves when Cindy Lou Who helps the Grinch grow his heart back. And some of us have our own personal Cindy Lou Who’s. Maybe it is an author, an inspirational leader, a family member or friend. Or perhaps… Read More
December 19 ~ Feeling safe with ALL of your feelings We want to help you celebrate your holiday season and deepen into the joy of thriving as a sensitive soul! Six more mornings to help you savour the day and honour your sensitivities. Imagine opening a daily treat from now until December 25th that has been created just for you! Standing in the Phoenix airport last… Read More
December 7 ~ Wiggle your way to a sense-ational month! Being grounded and present in your physical body at this time of year can be truly sense-ational! Listen to the music that is especially sacred at this time, whether it is Hannukah, Christmas, Solstice or Kwanzaa that you celebrate. Taste the treats of the season. Feel the sensual pleasure of soft velour, fleece and silk… Read More
December 6 ~ Where your focus goes, your energy goes Self-care is a necessity during the holiday season!! Why? Because of the accumulation of trauma and drama over the years.. not only ours, but those we may be doing unconscious energetic merges with. Suddenly holiday songs remind us of sadder times. But truly, songs are just songs. And at one time, perhaps many years ago,… Read More
December 5 ~ Making YOUR yes and no Often to avoid anticipated disappointed friends and families, Empaths and other Sensitive Souls, put on their ugly Christmas sweater and join in the festivities… even when what they would much prefer is a quiet night at home in flannel pjs watching an old classic, meditating or perhaps making a gift for a loved one. It… Read More
December 24 ~ Sensitives Live With an Open Heart “What happens when people open their hearts?”… “They get better.” Haruki Murakami, Norwegian Wood Everyone loves when Cindy Lou Who helps the Grinch grow his heart back. And some of us have our own personal Cindy Lou Who’s. Maybe it is an author, an inspirational leader, a family member or friend. Or perhaps… Read More
December 19 ~ Feeling safe with ALL of your feelings We want to help you celebrate your holiday season and deepen into the joy of thriving as a sensitive soul! Six more mornings to help you savour the day and honour your sensitivities. Imagine opening a daily treat from now until December 25th that has been created just for you! Standing in the Phoenix airport as… Read More
December 7 ~ Wiggle your way to a sense-ational month! Being grounded and present in your physical body at this time of year can be truly sense-ational! Listen to the music that is especially sacred at this time, whether it is Hannukah, Christmas, Solstice or Kwanzaa that you celebrate. Taste the treats of the season. Feel the sensual pleasure of soft velour, fleece and silk… Read More
December 6 ~ Where your focus goes, your energy goes Self-care is a necessity during the holiday season!! Why? Because of the accumulation of trauma and drama over the years.. not only ours, but those we may be doing unconscious energetic merges with. Suddenly holiday songs remind us of sadder times. But truly, songs are just songs. And at one time, perhaps many years ago,… Read More
December 5 ~ Making YOUR yes and no Often to avoid anticipated disappointed friends and families, Empaths and other Sensitive Souls, put on their ugly Christmas sweater and join in the festivities… even when what they would much prefer is a quiet night at home in flannel pjs watching an old classic, meditating or perhaps making a gift for a loved one.… Read More