Some divide things so black and white and they fight to win an argument. It is done on a grand scale in wars. It is done on a smaller scale in business — where marketing is all about strategies and targets and convincing others of how much they need your product or service to “save”… Read More


His steel blue eyes shone bright from his brown wizened face that held stories of war and poverty and addiction. Whether is was the cigarettes or the sunshine that had turned him into a shrivelled version of himself, neither had numbed out the insights he had gathered and come to share. “You can’t save all… Read More


Just back from the amazing Miramichi Wellness/Holistic Fair​ and already looking ahead to share some neat ahas with you that are leading to more unique wellness programming for you at EagleSpirit Journeys, but it is time to slow down for the evening and simply BE. No speedy girl tonight for me. Allowing things to unfold… Read More


This. THWACK. Hurts. THWACK. Me. THRACK. More than it hurts you! THWACK THWACK THWACK.. she would yell over me as I stifled my tears and held my screams inside. No way was I going to give her the satisfaction of hearing me cry out for mercy. But you know what truly hurt? The hateful words that… Read More


Talk Story Tuesdays is focusing on beauty this week and giving yourself another shot at positive self-talk. Why? Because I have heard your self-talk and it not as helpful as you might think. Being hard on yourself is not going to get you the peace you seek. Here are a few helpful things to notice… Read More