You can have your concrete and fast paced cities. It is exciting to some, but give me nature please. Like many sensitive souls, nature is my medicine. Even when I was back in the 9-5 world years ago, I always had plants in my office. I believed that if a plant could survive in that… Read More


“If anything is sacred, the human body is sacred.” ~ Walt Whitman Day three was about exploring the empathic partnership you have with your physical body and as we continue this program, you will see how important connecting with your body in a nurturing and positive way can be in living a balanced, centred life.… Read More