“Becoming acquainted with yourself is a price well worth paying for the love that will really address your needs.” Daphne Rose Kingma How wonderful that your monkey mind has decided to work with you… at least that is what I hope you are finding as you move through these exercises. Loving and accepting all that… Read More


“And You? When will you begin that long journey into Yourself?” -Rumi Often we ‘go on autopilot’ as we go about our day and this is when we unconsciously shift our awareness to outside of ourselves. We float and energetically merge at random, instead of moving through our days from a grounded self-aware place that… Read More


“Becoming acquainted with yourself is a price well worth paying for the love that will really address your needs.” Daphne Rose Kingma How wonderful that your monkey mind has decided to work with you… at least that is what I hope you are finding as you move through these exercises. Loving and accepting all that… Read More