Moving On Makes Your Journey Magical I haven’t wanted to move so often. Really I haven’t. But it happens. When I am called on somewhere to be of service or the energy shifts to signal it is no longer nourishing for body and soul, I go. I pack up myself and my fur baby family and we hit the road. For… Read More
Catching the Christmas Spirit It’s Christmas Eve and I am checking in with you all. Saw some tears out there so let me remind you of something ok? How things were, doesn’t have to be how they are. Often the sadness means we are in the past. For those grieving past Christmases or still working through issues of the past, please… Read More
Sharing the message of Unity As a special thank you for an amazing year with clients and friends, I am sharing ‘Unity’ from my Journey of the Heart CD. And I want to tell you my friends about just why it is so special to me. Tears come to my eyes as I share this because this song was gifted… Read More
5 questions to help you love your deep winters Twas the night before Solstice … and a few nights before Christmas, but we can honour the holiday moments together right? Does it really matter what holiday you are celebrating? Isn’t the key thing to acknowledge in our hearts core principles that cross religions and cultures? Truth. Love. Compassion. Creating a life of meaning. Heck I bet… Read More
Can YOU be authentic at holiday time? YES! Being yourself may feel risky, but not doing so is DANGEROUS! Share your most Authentic Self this holiday season! You just never know what might happen. Case in point. I was in the Starbucks bathroom a few years back and heard someone singing ‘scooby doobie doo’ a la Frank Sinatra. I looked under… Read More
Grief and grace ‘pack’ a powerful message Trying to organize while packing for an unanticipated move this week has left me overwhelmed and in tears at times as I see the holiday lights go up and think of the many who have been travelling to find safety and comfort. I am not the only one seeking shelter at this time. And my… Read More
Smooth sailing ahead Enjoy the freedom from energetic distractions and come back to a soul perspective. Was quick to get back to the beach after being inside a busy mall. Could have felt like being tossed about in a rocky boat if I wasn’t practicing great self-care like what I teach at Empath 101. #FocusOnFeelingGood #DontLetThemRockYourBoat #Walkshot #Dec11 There… Read More
An attitude of gratitude for all includes YOU! “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is.” — Albert Einstein Recently, one of my clients mentioned that her favourite hymn includes the line ‘make me a blessing’. As she was working on becoming conscious of her thoughts, she realized… Read More
Everything’s better at the beach! Water represents the Emotional Body. Wonder if that is why we feel so darn good when we are by the water? Anything that is no longer in harmony with us is simply washed away as we walk along the shore. #BeachLife #ColourfulNSCoast #Walkshot #Dec9 There are many ways to get messages. Mine just… Read More