“Intuition goes before you, showing you the way. Emotion follows behind, to let you know when you go astray. Listen to your inner voice. It is the calling of your spiritual GPS system seeking to keep you on track towards your true destiny.” Anthon St. Maarten, Divine Living: The Essential Guide To Your True… Read More

We want to help you celebrate your holiday season and deepen into the joy of thriving as a sensitive soul! Each morning a new door will open  to help you savour the day and honour your sensitivities. Imagine opening a daily treat from now until December 25th that has been created just for you! Social anxiety… Read More

  In every moment you are at choice. Even at the holidays. With all the energetic shifts going on, it is helpful to keep that in mind as you do these last few days a bit differently. An easy shift that can be quite powerful is to watch your language in order to support what… Read More

  Celebrating Winter Solstice, the shortest day of the year and celebrating your own inner light is a wonderful way to honour the ebb and flow of energies that you experience as a sensitive soul. “In the depth of winter I finally learned that there was in me an invincible summer.”  Albert Camus At times,… Read More

  Pass on the emotional roller coaster ride that the twelfth month offers. December seems left to be the month of woulda/shoulda/couldas every year. All of our unmet expectations, unresolved issues and deep deep desires surface. Not always comfortable, not even for an Empowered Empath. But it doesn’t have to be that way… if you truly… Read More

  Want to get back to the real point of the holidays? Let go of your ideal picture of Christmas or Yule or Kwanzaa or Hanukkah and simply show up! Sensitive souls can get hooked by their need for perfection at the holidays. Part of that can be control and part of it is self-care. The… Read More

  The countdown to Yule and Christmas is happening right now. Can you feel it? Notice the rushing round that some are cycling through and then step back. You need not join in on that holiday tradition. You are at choice in every moment. It’s time to claim your power as  sensitive soul to truly… Read More

  One thing that Empaths and Introverts often do, is show up… without showing up… at social occasions out of a sense of duty. Stop it! Let’s give 2018 the send off it deserves without draining your energy or encouraging you to simply stay home in your flannel jammies till January! Leaving your body is… Read More

    Can we have a little heart to heart for a moment? You know all the things you always loved about the holidays? You can still have them. In fact, as a Sensitive Soul, you just might NEED them right now and so this is your official permission to make wherever you are comfortable… Read More