December 18 ~ Keep your spirituality alive this season Want to get back to the real point of the holidays? Let go of your ideal picture of Christmas or Yule or Kwanzaa or Hanukkah and simply show up! Sensitive souls can get hooked by their need for perfection at the holidays. Part of that can be control and part of it is self-care. The… Read More
December 18 ~ Keep your spirituality alive this season Want to get back to the real point of the holidays? Let go of your ideal picture of Christmas or Yule or Kwanzaa or Hanukkah and simply show up! Sensitive souls can get hooked by their need for perfection at the holidays. Part of that can be control and part of it is self-care. The… Read More
December 14 ~ 5 Key Tips to Help Save the Sensitive Soul Today is the anniversary of the passing of a local sensitive soul that our community lost last year and so I really want to focus on key self-care tips and tools in today’s blog. But before we go there, let’s take a moment to share some important information to you or a… Read More
Need a mindfulness maintenance check? if the ocean can calm itself, so can you. we are both salt water mixed with air.” ― Nayyirah Waheed Sometimes you have to “check under the hood” to keep running smoothly. And the great news is YOU can do it wherever you are right now. The key is to do it regularly. Let me… Read More
Protected: An attitude of gratitude for all includes YOU! There is no excerpt because this is a protected post.
Protected: An attitude of gratitude for all includes YOU! There is no excerpt because this is a protected post.
Could ‘letting go’ be the most powerful healing work you do in 2016? “Talks to dead people” is awkward on a resume. I mean where do you put that? Special skills? Work experience.?Interests? The further I journey on my path the farther away I seem to move from ever getting back in a navy blue suit, so perhaps the question is of idle interest really. But teatimes and… Read More
Ready to serve… as a Spiritual Warrior? Some divide things so black and white and they fight to win an argument. It is done on a grand scale in wars. It is done on a smaller scale in business — where marketing is all about strategies and targets and convincing others of how much they need your product or service to “save”… Read More
Me-sponsible ~ A fad or a helpful tool? You are so much more than the physical body and when all is balanced and in alignment in your four energetic bodies…. WOW! There is so much you can accomplish by simply BEING you! As we celebrate today’s International Day of Non-violence it only seems fitting we discuss how becoming more ‘me-sponsible’ means practicing radical… Read More
Left Shattered and Vibrating Could all of these energetic shifts you are experiencing as physical ailments, difficulty sleeping, unclear thinking, loss of interest in old goals that were once important actually be a sign of good things coming? YES!!! What if the very thing that you have been afraid might make you ‘fall apart’ is the thing that helps… Read More