“Others inspire us, information feeds us, practice improves our performance, but we need quiet time to figure things out, to emerge with new discoveries, to unearth original answers.” ~ Ester Buchholz You too might have to prove who you are sometime, so you might as well be an original! Imagine my shock when… Read More


We collect people and things throughout our lives and then wonder why we are experiencing the same old, same old. Could it be because our arms are already full? LET GO! Let go of what no longer serves you. That macaroni painting you made in grade 3? Let it go. Your inner artist would love… Read More


All the woulda/coulda/shoulda’ing isn’t doing a dang thing for your motivation. On top of that it is actually sucking the passion and pleasure of the present moment right of… well, the present moment. Here is your daily reminder, in case you haven’t seen a sign yet to tell you that you are on your right… Read More


Where did the sparks go? That light in your eyes is so inspiring. Feel like you lost it somewhere along the way? Probably means you have disconnected with your truth somewhere during your everyday experience. Travel is my favourite way to reconnect to that inner flame. But don’t let anyone fool you. It isn’t always an exotic… Read More


Who Really Needs Rescuing? You know we wear our hearts on our sleeves, us #SensitiveSouls, and we jump at the chance to rescue anyone or anything. Even when we aren’t asked. Oops! Red flag. Red flag. “Sensitive people care when the world doesn’t because we understand waiting to be rescued and no one shows up. We… Read More


Two ears. One Mouth. Could it mean something? It does for Empaths and we do it naturally. In fact we can’t even help ourselves!! Empowered #Empaths practice active listening in a deep way because we are listening on all four levels – physical, emotional, mental and spiritual. All the time. That deep listening may slow our… Read More


Are you free? (Hint, hint, the answer is YES!!!!) Let me change the question though and see if it feels the same. Do you FEEL free?     If you are feeling bounced about by others’ actions, please pause for a moment. Yes your outside world may be spinning round a lot right now as… Read More


 Letting go of things? Easy. Letting go of people or situations? Hard. Or that is what we are told anyways. But what if letting go of a particular situation or person or way of being is in the highest good of all? What if, in the letting go of what was, you are making room for your… Read More


I wasn’t always called EagleSpirit. Not all the names I have been called have held such deep meaning, although they have been felt deeply. And today, on the 19th anniversary of being given my name, I need to tell you about a dirty secret about an earlier ‘naming ceremony’ that left me heartbroken. Do we… Read More


You can read all the spiritual books, but honey without practical application your personality is going to continue with the struggle for control. It fears being out of a job if it is no longer needed to plan and prepare and prevent anything ‘out of the ordinary’ to happen. But that’s where the magic lies,… Read More