The light of God surrounds me; The love of God enfolds me; The power of God protects me; The presence of God watches over me. Wherever I am, God is! Part of the learning that comes with being a Skilled Empath is the ethical use of your gifts.  Since we are all connected and our… Read More

“A few minutes ago every tree was excited, bowing to the roaring storm, waving, swirling, tossing their branches in glorious enthusiasm like worship. But though to the outer ear these trees are now silent, their songs never cease. Every hidden cell is throbbing with music and life, every fiber thrilling like harp strings, while incense… Read More

“The core of your true self is never lost. Let go of all the pretending and the becoming you’ve done just to belong.Curl up with your rawness and come home. You don’t have to find yourself; you just have to let yourself in.”                                                  … Read More

Painting YOUR Picture   “The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart” ~ Helen Keller   Like a riot of colour in a beautiful painting, our emotions create texture and depth to our very existence. Emotions take us from a flat, dull,… Read More

“The human body is the best work of art.” ~ Jess C. Scott All this week you have been reconnecting with your physical energetic field.  You have become present with yourself, listened to your body’s messages and needs, as well as taken the time to find out what brings it pleasure.  You paid attention to… Read More

“If anything is sacred, the human body is sacred.” ~ Walt Whitman Day three was about exploring the empathic partnership you have with your physical body and as we continue this program, you will see how important connecting with your body in a nurturing and positive way can be in living a balanced, centred life.… Read More

”It’s also helpful to realize that this very body that we have, that’s sitting right here right now…with its aches and its pleasures…is exactly what we need to be fully human, fully awake, fully alive.” ~ Pema Chodron Day two was about dialoging with the body and the importance of self-care.  The more you are aware… Read More