Ask for what you need and believe you will receive that or something even better that is in the highest good for all. Your job is to be clear about what you want and then, by listening deep to that still small voice within, taking the next step as you are guided. May I give… Read More


Talk Story Tuesdays is focusing on beauty this week and giving yourself another shot at positive self-talk. Why? Because I have heard your self-talk and it not as helpful as you might think. Being hard on yourself is not going to get you the peace you seek. Here are a few helpful things to notice… Read More


Making your “home” your sanctuary Everything has layers. Everything. Layers of sound and colour and light leave energetic imprints. So why wouldn’t a house call for more of what it enjoys most? Especially a house from the 1860s that has seen a great deal of history for its family and those who have come to… Read More


  One of my favourite things about Hawaii is that there is time to ‘talk story.’ Friends greeting each other and catching up. Strangers stopping and chatting, often for hours, about the waves or the fishing or whatever the topic might be. Took awhile for this mainlander wahine to drop into the island time rhythm,… Read More


“The deep rhythmic sound of the ocean is healing. As we become one with it, we become one with ourselves.” EagleSpirit One of the sexy things about Empaths? We feel everything. DEEPLY. Rather than it being a hardship, we are able to amuse ourselves to no end by simply getting out into nature. The sights.… Read More


The trouble with normal is it always get worse. A nod to Bruce Cockburn and a shout out to every Sensitive Soul who can get overwhelmed anywhere the ‘news’ is presented. Heck even the grocery store checkout is enough to shock one’s system. Fear, violence and general ‘not niceness’ screams from the headlines and is… Read More


Could all of these energetic shifts you are experiencing as physical ailments, difficulty sleeping, unclear thinking, loss of interest in old goals that were once important actually be a sign of good things coming?  YES!!! What if the very thing that you have been afraid might make you ‘fall apart’ is the thing that helps… Read More


  “Whether you think you can or you can’t, either way you are right.” Henry Ford Crazy magical thinking, or did Mr. Ford know something important and share it with us all way before any of our new age spiritual gurus took centre stage? Let’s look at some more magical thinking that just make this Monday… Read More


We interrupt your regular schedule to encourage you to take a pause. A moment or two of reflection could do you a world of good. Let’s face it. You have come a a long way baby and we need to make note of it now because you have big things ahead of you and it… Read More