Protected: Treating the body as a partner.. that you like! There is no excerpt because this is a protected post.
When balance once again becomes a matter of life and death… It was 1998 and I was about to face another fear along the Journey of the Heart that I was on. Heights! This glimpse into part of the 6 month journey across North America that would see my life, my perspective and even my name change hints at the balance required in the physical and… Read More
Stand up to the bullies and SHINE! This. THWACK. Hurts. THWACK. Me. THRACK. More than it hurts you! THWACK THWACK THWACK.. she would yell over me as I stifled my tears and held my screams inside. No way was I going to give her the satisfaction of hearing me cry out for mercy. But you know what truly hurt? The hateful words that… Read More
Shift happens.. with or without “their” approval! Have you ever noticed that when you have the courage to make a new choice or big change in your life, that those around you can get uncomfortable? Please know that that is THEIR uncomfortableness because they may not be able to imagine choosing your path or because your choice may shift the status quo… Read More
Find Me Some Body To LOVE! Loving and appreciating your body, rather than criticizing it allows you to more fully enjoy being in the world. It also might make you less of a consumer of the ‘crap’ – both in the physical and in the messaging you take in. But don’t you deserve to enjoy the body you are in.. right… Read More
Me-sponsible ~ A fad or a helpful tool? You are so much more than the physical body and when all is balanced and in alignment in your four energetic bodies…. WOW! There is so much you can accomplish by simply BEING you! As we celebrate today’s International Day of Non-violence it only seems fitting we discuss how becoming more ‘me-sponsible’ means practicing radical… Read More
Dead People Doing My Decorating Making your “home” your sanctuary Everything has layers. Everything. Layers of sound and colour and light leave energetic imprints. So why wouldn’t a house call for more of what it enjoys most? Especially a house from the 1860s that has seen a great deal of history for its family and those who have come to… Read More
Barefoot and Breathing “The deep rhythmic sound of the ocean is healing. As we become one with it, we become one with ourselves.” EagleSpirit One of the sexy things about Empaths? We feel everything. DEEPLY. Rather than it being a hardship, we are able to amuse ourselves to no end by simply getting out into nature. The sights.… Read More
Where’s the Good News Channel? The trouble with normal is it always get worse. A nod to Bruce Cockburn and a shout out to every Sensitive Soul who can get overwhelmed anywhere the ‘news’ is presented. Heck even the grocery store checkout is enough to shock one’s system. Fear, violence and general ‘not niceness’ screams from the headlines and is… Read More
Left Shattered and Vibrating Could all of these energetic shifts you are experiencing as physical ailments, difficulty sleeping, unclear thinking, loss of interest in old goals that were once important actually be a sign of good things coming? YES!!! What if the very thing that you have been afraid might make you ‘fall apart’ is the thing that helps… Read More