01/09/2015 | eaglespi | 2 Comments Could all of these energetic shifts you are experiencing as physical ailments, difficulty sleeping, unclear thinking, loss of interest in old goals that were once important actually be a sign of good things coming? YES!!! What if the very thing that you have been afraid might make you ‘fall apart’ is the thing that helps you change your life… for the better? When we are energetically anchored to particular beliefs or habitual patterns something has to shake us up! For some of us our physical health is the button that needs to get pushed before we are willing to make some major life changes. Personally, I was willing to power through regular headaches and stomach pain in the 80s when I was still driving towards some unachievable success target. Unachievable because as soon as I accomplished one thing I was on to another. There was no end to it! But the cancer? Now that stopped me. There was no ignoring that. I was scared and willing to do anything to cut a deal to have more years. ANYTHING! That is where the ‘you let me live and I will be of service for the rest of my life’ deal with God happened. Unlike my Father, who I learned on his deathbed had made a similar deal a few years later and had asked for 13 years more, I had dedicated my life to the journey. Dad and I enjoying time together, just one year before the end of his “contract.”. When Dad got to the end of his 13 year ‘contract’, he was once again facing cancer and this time it was truly terminal, but he was working on renegotiating a deal. He told me of how he was working on renewing his 13 year deal as it turned out his life after retirement was so much more amazing than he had ever imagined. His priorities had become music, family and laughter.. and in that order. He had finally found a peace that he had searched for his whole life and wanted more of it, not because he was feeling greedy, but because he wanted to share it. Cancer had broken him open all those years ago and he was grateful for the opportunity to give back It is amazing what we are willing to do, or stop doing when things really start shaking and quaking in our lives! And thank goodness. Thank goodness we start listening when we start getting clues and energetic cues that it is time to leave that job and do work that inspires us. Thank goodness we get round to loving ourselves enough to set healthy boundaries in our relationships. Thank goodness we are sifting through the old stories we have told about ourselves and tossing out the ones that no longer serve us. And thank goodness most of us do not need a fear of an impending death to do so. “Please shatter my heart and create a new room to hold limitless love.” When we are broken, we are open and don’t have to define ourselves with the same old stories that keep us locked up and frozen. Often it is when we are the most broken that we make positive changes and the shifting ground creates a new possibility to lift ourselves to a higher place. When we are shattered, anything is possible. ~ Rumi Often when a client says they are having particular ‘sensations’, whether they be physical or emotional energies that they are calling ‘painful’ or not… I invite them to sit with the sensation and find the message. These smaller energetic cues can be part of our daily feedback system to help us remain in alignment with our soul’s integrity. When we live from a soul perspective it is a blessing not only for ourselves, but for all that we come into contact with. If you are feeling particular impacted by these energetic shifts going on, embrace them. And for those sensitive souls who are feeling overwhelmed or shattered or vibrating like a son of a gun? Welcome to my world. You are not alone. Nor is there a particular problem you are having. Photo credit: Nahmaste Radio – a quote from EagleSpirit’s recent interview. Visit http://omtimes.com/eclectic/empath-101-eaglespirit/ to hear more about radical wellness for Empaths. Helpful things for Empaths and HSP’s to remember right now… 1. You are not broken. You are blessed. Breathe deep and let go. Let what needs to fall away, fall away. Do not cling to old ways of being. They just aren’t going to work any more. 2. Practice radical self-care, mindful of everything you are doing on all four energetic levels – physical, emotional, mental and spiritual. Unlike those who do not have this heightened level of sensitivities, you are going to be ahead of the game if you honour who you truly are. You will be a role model of what wellness looks like now. 3. Let everyone else off the hook. It is about filling your own cup and stopping making others responsible for YOUR happiness. Self-care is not selfish. It is rather a yummy way to make a difference. Your good vibes will radiate out and bless those you connect with (consciously and subconsciously). Focus on your wellbeing and you will indeed be being of service to the world. EagleSpirit, a Contemporary Shaman, has worked for over 20 years to help clients relax their bodies, release limiting beliefs and radiate their most authentic selves. As the creator of Empath 101 Empowerment program she speaks to groups internationally, facilitates the month-long course that has changed lives and is often featured in the media for her grounded approach to spirituality. Visit here for more details about Empath 101 and contact us if you would like to sponsor the program in your area. Email to find our about personalized Soul Journeys or private sessions. You deserve to feel Soul Good!