Online EmpathWays program announced! I have had so many requests for regular videos about self-care for sensitive souls. Let’s co-create this together my fellow Empaths and HSPs. You are not alone and I have many tips and tools that can make your life so much easier (and none of them include the ‘just get a thick skin’ that many of… Read More
Nature nurtures. But what about the huge side effects? You can have your concrete and fast paced cities. It is exciting to some, but give me nature please. Like many sensitive souls, nature is my medicine. Even when I was back in the 9-5 world years ago, I always had plants in my office. I believed that if a plant could survive in that… Read More
No more energetic vampires! Some call them “energetic vampires”, others have even more negative names. You know the ones, you feel depleted emotionally, energetically or even physically when you are with them or even think of them. Please don’t let them interfere any longer with your soul’s path, because you have things to do! When your soul is guiding… Read More
Underneath the superhero cape, even Empaths are naked. Untold gatherings and tea dates with friends and encounters with strangers have often had uncomfortable pauses as they seem to try and re-arrange their masks when they feel I might be seeing them ‘naked.’ (Don’t get me started on fun family dinners!) But rest assured my friend, an Empowered Empath is not trying to peek… Read More
Embrace your spiritual gift! “You, yourself, as much as anybody else in the entire universe, deserve your love and affection.”~Buddha. You now have a much clearer understanding of the four energetic bodies and how to access information as you go through your day as a Skilled Empath. Unlike the past, where you may have been very tempted to disconnect from your… Read More
An attitude of gratitude for all includes YOU! “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is.” — Albert Einstein Recently, one of my clients mentioned that her favourite hymn includes the line ‘make me a blessing’. As she was working on becoming conscious of her thoughts, she realized… Read More
BE Here Now “I have heard it all my life, a voice calling a name I recognized as my own. Sometimes it comes as a soft-bellied whisper. Sometimes it holds an edge of urgency. But always it says: Wake up my love. You are walking asleep. There’s no safety in that!” Oriah Mountain Dreamer, “The… Read More
For the highest good of all… The light of God surrounds me; The love of God enfolds me; The power of God protects me; The presence of God watches over me. Wherever I am, God is! Part of the learning that comes with being a Skilled Empath is the ethical use of your gifts. Since we are all connected and our… Read More
Day One – Your Sanctuary “We are all angels, who only have one wing. All angels, searching for each other. All angels, who cannot reach the sky. Cause we need each other to fly.” Karen Drucker, lyrics from “We Are All Angels” Perhaps you have heard the phrase we are spiritual beings having physical experiences. During the Sunday… Read More