Here’s the health secret that most won’t tell you about because they won’t make any money from it. Vitamin ‘F.’  Guaranteed to raise your energy, which can result in weight loss, improved relationships and increased vitality, and even better help you heal most things in your life that just aren’t working.!Truth be told I found it… Read More


“You pray in your distress and in your need; would that you might pray also in the fullness of your joy and in your days of abundance.”                                                        … Read More


“When asked if I am pessimistic or optimistic about the future, my answer is always the same: if you look at the science about what is happening on earth and aren’t pessimistic, you don’t understand the data. But if you meet the people who are working to restore this earth and the lives of the… Read More


Spring has sprung and there is an eagerness to begin this next growing season, so here we go! Great news for Empaths working on boundaries and self-care. While others are still encouraging you to get a thick skin so you can fit in with the crowd or bubble yourself in white light so that you… Read More


Ever thought perhaps the guys in the Bible had it easier? I mean, there were burning bushes for heavens sake (pun intended). Burning bushes!!! They are our equivalent of a neon sign today that so many of us are seeking. Too busy to get out in nature and look for that brilliant bush, then get ye… Read More


                While unexpectantly climbing a mountain … sure I knew I had planned a hike for the Spirit Quest Tour group I led to the green and gorgeous County Kerry in Ireland, but our 1 1/2 hour hike up Conor Pass turned into a 3 hour tour with… Read More


I don’t care how flowy your outfit is, what piercings or tattoos you are sporting, or how many medicinal plants you have tried,  saying ‘no problem,’ or ‘I forgive you’ through gritted teeth, are clear signs you have been trying spiritual shortcuts. And you know what happens with those right? The same issue appears again and… Read More


I haven’t wanted to move so often. Really I haven’t. But it happens. When I am called on somewhere to be of service or the energy shifts to signal it is no longer nourishing for body and soul, I go. I pack up myself and my fur baby family and we hit the road. For… Read More


It’s Christmas Eve and I am checking in with you all. Saw some tears out there so let me remind you of something ok? How things were, doesn’t have to be how they are.  Often the sadness means we are in the past. For those grieving past Christmases or still working through issues of the past, please… Read More