Spring has sprung and there is an eagerness to begin this next growing season, so here we go! Great news for Empaths working on boundaries and self-care. While others are still encouraging you to get a thick skin so you can fit in with the crowd or bubble yourself in white light so that you… Read More


Ever thought perhaps the guys in the Bible had it easier? I mean, there were burning bushes for heavens sake (pun intended). Burning bushes!!! They are our equivalent of a neon sign today that so many of us are seeking. Too busy to get out in nature and look for that brilliant bush, then get ye… Read More


If you are looking for love this Valentines, I am going to save you are whole lot of money and time and heartache! Stop everything and read this. Let’s get real about this whole loveability issue mmmk? There’s a lot of money being made at Valentines. Cards. Flowers. Chocolates. All for the sake of ‘love’.  In… Read More


                While unexpectantly climbing a mountain … sure I knew I had planned a hike for the Spirit Quest Tour group I led to the green and gorgeous County Kerry in Ireland, but our 1 1/2 hour hike up Conor Pass turned into a 3 hour tour with… Read More


I don’t care how flowy your outfit is, what piercings or tattoos you are sporting, or how many medicinal plants you have tried,  saying ‘no problem,’ or ‘I forgive you’ through gritted teeth, are clear signs you have been trying spiritual shortcuts. And you know what happens with those right? The same issue appears again and… Read More


Stop ‘should-ing’ on yourself and I guarantee you will go gracefully into 2016!  So many clients come with their shoulders tucked up tight to their ears because they have burdened themselves with a list of to-dos that sound something like, “I should do this,” or “I shouldn’t do that.” They are creating guilt with their thoughts… Read More


I haven’t wanted to move so often. Really I haven’t. But it happens. When I am called on somewhere to be of service or the energy shifts to signal it is no longer nourishing for body and soul, I go. I pack up myself and my fur baby family and we hit the road. For… Read More


It’s Christmas Eve and I am checking in with you all. Saw some tears out there so let me remind you of something ok? How things were, doesn’t have to be how they are.  Often the sadness means we are in the past. For those grieving past Christmases or still working through issues of the past, please… Read More


As a special thank you for an amazing year with clients and friends, I am sharing ‘Unity’ from my Journey of the Heart CD. And I want to tell you my friends about just why it is so special to me. Tears come to my eyes as I share this because this song was gifted… Read More